Liechtenauer’s 12 Hauptstucke for the Longsword

German longsword

In July I flew to Kansas to shoot video with Jessica Finley. I originally intended to just get the material for my medieval Italian wrestling course, but when I saw this amazing mural on Jessica’s salle wall, I was hit by a really good idea- why not use this memory-tree of Liechtenauer’s 12 hauptstucke (“chief … Read more

Jaegerstock, part 3

Now that we have a working Jaegerstock, let’s take a look at lessons two and three of the system. This is part three of the Jaegerstock series. You can find the rest here: https://www.guywindsor.net/tag/jaegerstock/  

You’re probably holding your sword wrong. Here’s why.

Holding the sword correctly is safer One of my students mentioned tendonitis problems in his wrist on the Swordschool Discord server this week. It’s probably caused by holding his sword incorrectly, which forces the small stabiliser muscles to do more work than they evolved for. He is by no means the first student I’ve seen … Read more

Being a Beginner (again)

One of the things I’m enjoying most about learning to fly is being an absolute beginner, and making beginners’ mistakes. Such as: Getting my radio check and airfield information call in to the office (we don’t have a tower at this airfield), and wondering why I couldn’t get a reply even though the radio seemed … Read more

Staying fit- what to do?

Hello. I’m having trouble making sure I hit all the pain points in my own training. I have a simply enormous variety of exercises and practices that I should be keeping up with. Such as: Meditation: Awareness of Breathing, Body Scan, Mantra, Movement. Breathing exercises: Wim Hof method, standing qigong, the Crane, 9 breaths, the … Read more

How to train swordsmanship (or anything else), part 1

This post is borrowed from The Complete Rapier Workbook How do you take things you already know, and make them actually work under pressure? How do you become a swordsman/swordswoman/swordsperson, not just a person who knows some sword moves? This is the heart of swordsmanship, and it’s most sophisticated element. The key skill to learn … Read more