Lessons from my 7-day data detox: on becoming a cat

My pell on its new base, with a longsword leaning against it, put together during my 7 day data detox.

I spent the first week of October on a data detox. No emails, no whatsapp, no socialz, no scrolling. It’s been a lovely mental break. My initial reason for trying this was to allow my inner visionary to be heard, as per this post.  The single biggest surprise is how little I missed it. I was … Read more

Dealing with Overwhelm

The New Year is upon us, and with it, a new opportunity to do interesting things, and a time to perhaps take stock and think about what’s important. That would be lovely, except right now I’m totally overwhelmed with stuff to do. You might be to, so here’s how I deal with it. First, let … Read more

A review of the free Knee Maintenance course

Just yesterday Louise Mann, a student on my Knee Maintenance course, sent me a review she had written. It blew me away, so I’m sharing it here, with her permission. Part 1: A gentle warm up. Excellent safety advice regarding not following along slavishly, but actually knowing and understanding your own physical limitations and acting appropriately. … Read more

Safety Guidelines for the Practice of Swordsmanship

Safety Guidelines for the Practice of Swordsmanship These safety guidelines come from my Recreate Historical Swordsmanship from Historical Sources Course (included in our Mastering the Art of Arms and Solo Training packages here) and have been adapted from guidelines in The Medieval Longsword, The Duellist’s Companion, and The Theory and Practice of Historical Martial Arts. All … Read more

Parry this! A review of the Smallsword Symposium

Last weekend I attended the excellent Smallsword Symposium. I am unusual amongst HEMA instructors in that I do lots of different styles; Armizare, of course, but also I.33 sword and buckler, Capoferro rapier, and even the glorious smallsword. The smallsword was my first historical fencing love, way back in the early nineties, and the first treatise … Read more

Seeing the future: training foresight.

There are few things that all martial artists agree on, but I think this may be one of them: “it’s easier to fight someone if you know exactly what they are going to do”. To predict their actions. To see the future. This skill is one of the aspects that marks an experienced fighter in … Read more

Errors of Judgement

Training happens in the brain, and in my experience, the biggest barriers to training exist between a student’s ears. One of the most common problems I have seen (and experienced myself), is the tendency to stop and make judgements when things aren’t going well. For example, I’m practising my still-imperfect mandritto fendente, as part of … Read more