Lessons from Mum

Some time after my dad died, I asked my mum what she wanted to do. She could come to Ipswich and live with us? or go to London and live with my sister? or downsize from the large house we moved to in 1992? or stay in the house? Her answer: “You’ll carry me out … Read more

The Saga of the Balloon Back Chair

I was in Dumfries in April visiting my mum, and a friend of the family there happened to buy a set of four balloon-back chairs, and mentioned it when they came over for dinner. I immediately asked whether they were coming apart in the usual place (where the balloon top rail meets the uprights). Of … Read more

25 Years of Swordschool: what actually happened?

Guy pretending to kick Tomi in the nuts

When I started Swordschool in 2001 I had no business plan, nor any other kind of plan, really. Just a clear idea of what I was supposed to do: show up and teach classes. From that unstructured beginning, the School grew. It’s hard to separate “The School” from “the Guy”, because especially in the early … Read more

In Search of the Grand Salute

My friend and colleague Malcolm Fare, proprietor of the National Fencing Museum, would like to know if anyone reading this is familiar with the Grand Salute, as  formalised by the Académie d’Armes de Paris in 1888. As the editor of The Sword magazine, he published an account of the Grand Salute in 1995. You can … Read more

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100 Days No Booze Results: What Really Changed (and What Didn’t)

100 days no booze banner image with Guy Windsor, dexa results, oura ring results

I stopped drinking alcohol on August 19th, aiming for 100 days. In the end, I reached 103 days without booze, and without much effort. This post unpacks my 100 days no booze results, including cholesterol, visceral fat, sleep, heart rate, and the strange mysteries of my DEXA scans. If you want the background and the … Read more

Holiday Fun: 25% birthday discount on books and courses, and free trainalongs

guy's birthday sale banner with discount codes guysbirthday25 and birthdayprint10

I’ll be turning 52 on Sunday, and we’re celebrating in the usual way with a 25% discount on all digital products, with the code GUYSBIRTHDAY25. This works for all products (courses, subscriptions etc.) at courses.swordschool.com, and also for all digital products (ebooks, audiobooks, print-at-home decks etc.) at swordschool.shop Digital products are great because they have … Read more

Lessons from my 7-day data detox: on becoming a cat

My pell on its new base, with a longsword leaning against it, put together during my 7 day data detox.

I spent the first week of October on a data detox. No emails, no whatsapp, no socialz, no scrolling. It’s been a lovely mental break. My initial reason for trying this was to allow my inner visionary to be heard, as per this post.  The single biggest surprise is how little I missed it. I was … Read more

Master Vadi’s Art of Arms: Complete Longsword and Dagger Training Bundle

Flash sale on Philippo Vadi's longsword and dagger courses bundle

Would you like a complete interpretation and training method for Vadi’s Art of Arms, as found in his De Arte Gladiatoria Dimicandi? Well now you can have it, with the Philippo Vadi courses bundle, which includes my Philippo Vadi Longsword Course, and my Philippo Vadi Dagger Course. The courses also include all of Vadi’s other … Read more