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By
Guy Windsor
Yes, I spent some time clearing my desktop before shooting this…
I spent the first week of October on a data detox. No emails, no whatsapp,
As I posted on Sword People last week, I’m taking 100 days off alcohol. Why
It’s the beginning of “Mental Health Week”, so I thought I’d share the chapter
There’s a lot of doom and gloom going around at the moment. As the pestilence
We have to move. If a shark stops swimming it dies- and if we stop
Last month’s challenge was very simple: prioritise sleep. While sleep quality varies hugely, it’s still
I’m not known as a tournament fencer these days. Indeed it’s been well over 20
My friend and colleague Malcolm Fare, proprietor of the National Fencing Museum, would like to
I stopped drinking alcohol on August 19th, aiming for 100 days. In the end, I
I’ll be turning 52 on Sunday, and we’re celebrating in the usual way with a
I spent the first week of October on a data detox. No emails, no whatsapp,
Would you like a complete interpretation and training method for Vadi’s Art of Arms, as